Inspiring Well
Inspiring you to live, work and lead with wellbeing.
I coach people in high demand contexts to lead wellbeing- centred cultures, foster their own career resilience and to live and work well.
I integrate my evidence-based knowledge of the science of wellbeing with my practical experience of coaching senior leaders and high achieving professionals for over 10 years. My coaching draws on my corporate expertise in employee engagement and strategic communications as a foundation for creating engaged and psychologically safe workplaces.
Coaching for resilience, wellbeing and high performance.
Services
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Leadership and Career Resilience Coaching
Coaching is a high impact way to help you make and sustain personal change. It ables growth and wellbeing amidst challenge and is a rewarding and engaging experience.
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Workplace Wellbeing Programs
Bespoke, evidence-based workplace wellbeing programs designed specifically to align to your strategic organisational objectives.
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Stress Resilience Coaching
Personalised, experiential one-to-one or small group sessions on practical actions you can take to help manage your response to high demands and stress.
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Alexandra Bowen
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I have coached individuals in demanding workplace contexts on leadership, sustainable high performance and wellbeing for the past 10 years, following a rewarding corporate career in senior roles in Australia and overseas.
During this time, I have worked with people experiencing diverse leadership and wellbeing challenges and have developed expertise in inspiring people to make positive changes to thrive in their professional and personal lives.
My approach is strengths-based, solutions-focused and draws rigorously on the scientific evidence for resilience and human change. I am a qualified mental health professional with a warm, supportive and calm demeanour and a passion for ensuring my clients derive benefit from the work they do with me.
I hold a Bachelor of Commerce from the University of Melbourne; Graduate Diploma of Counselling and Masters of Social Work (Qualifying). I am a member of the Australian Association of Social Workers (AASW) and a member of the European Mentoring and Coaching Council (EMCC).
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Virtual sessions at a time that is convenient for you.
I provide online consultations for clients from across Australia.
I can also arrange face to face sessions in Sydney (East) and Melbourne (Albert Park).